Traditional Chinese Medicine
Traditional Chinese Medicine approach will be used to determine the pattern of imbalance and guide treatment.
Breathing exercises
Improve overall health and wellness by engaging the respiratory system and the biofeedback loops that regulate homeostasis.
Massage Therapy
Investing in massage is an investment in your health. Give your body the vacation and care it deserves.
Body Oasis looks to make each massage experience unique and specific to each client.
Qigong
Practiced by 200 million people... Qigong is the Mother of Acupuncture & Tai Chi.
Uses advanced breathing techniques, meditation, and movement to harness the Qi. Engages the mechanisms that regulate homeostasis/equilibrium.
Damon Thomas is a Certified Supreme Science Qigong Instructor. Private 1 on 1 classes $60hr, group classes 4 or more $15. At every class you'll receive priceless teachings. Class size is limited.
The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation and even practitioners of other styles of Qigong are AMAZED at how strong it is.
- Empty Force Qigong: Your energy field becomes so palpable, it feels like solid matter.
- Spiraling & Pressing Qi: Subtle movements are the key to harnessing the Qi-Energy.
- Cloud Hands: Beautiful practice for strengthening Lungs and opening chest.
- Earth Hands: Strengthens the hips, legs, & the reproductive center of the body.
- Around the World: rotating at the waist, large spheres of energy are formed.
- Qigong Push Hands: Qi gently "pushes" the body and assists movement.
The Wellness Plan:
Initial discovery call, in this call the needs and goals of the client will be determined to create an individual plan
weekly check-in calls
weekly Qigong session(virtual classes also available)
two 90min bodywork sessions a month
nutritional and herbal recommendations